Written by Liz Britton TRIGGER WARNING Fitness guru, Cassey Ho, recently came out with a video on why she will never diet again. The founder of Blogilates and POP Pilates comes clean about her struggles with her previous extreme dieting. In the video, she lists less than ten things she was allowed to eat during her […]
http://lifeandliteraturewithliz.com/2016/01/28/coming-clean-cassey-ho-on-dieting/
Last week of January! Did you work it? I totally crushed this week. You’ll notice I separated some of my cardio and strength training this week. I don’t usually like to do this but it’s annoying breaking up biking/running/walking with strength training all the time. A lot of times I like pure cardio and pure […]
https://katiestjohnshin.wordpress.com/2016/01/29/4th-week-of-january/
X New 30 day challenge from Cassey Ho! Excited to get going and add it to my workout regime!
https://fitnessfoodfunlove.wordpress.com/2015/02/03/blogilates-30-day-butt-lift-challenge/
YouTube was founded in 2005 for users to create, share, and watch videos. Since then, the site has exploded will all sorts of videos from documentaries, to interviews, to funny clips of cats. Today, some users even make a generous living from the videos on their channel. One of these successful YouTubers is Cassey Ho, […]
http://womensilab.com/2015/04/14/how-one-woman-uses-youtube-to-make-a-living-and-a-difference/
FitHealthySoul 