Written by Liz Britton TRIGGER WARNING Fitness guru, Cassey Ho, recently came out with a video on why she will never diet again. The founder of Blogilates and POP Pilates comes clean about her struggles with her previous extreme dieting. In the video, she lists less than ten things she was allowed to eat during her […]
http://lifeandliteraturewithliz.com/2016/01/28/coming-clean-cassey-ho-on-dieting/
X New 30 day challenge from Cassey Ho! Excited to get going and add it to my workout regime!
https://fitnessfoodfunlove.wordpress.com/2015/02/03/blogilates-30-day-butt-lift-challenge/
YouTube was founded in 2005 for users to create, share, and watch videos. Since then, the site has exploded will all sorts of videos from documentaries, to interviews, to funny clips of cats. Today, some users even make a generous living from the videos on their channel. One of these successful YouTubers is Cassey Ho, […]
http://womensilab.com/2015/04/14/how-one-woman-uses-youtube-to-make-a-living-and-a-difference/
Pop Pilates. Now that’s one killer workout that totally engages your core and tests every muscle in your body. As you know I’m new to this fitness thing and figured a great way to keep me going was to change it up a bit and keep it fun. So I invested in Zumba for the […]
https://shrinkinghousewife.wordpress.com/2016/01/19/i-didnt-know-my-own-strength/
FitHealthySoul 